Tag Archives: exercises

Golf Fitness Exercises: Bench Bridges

Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes  for golf!

Posted in Golf Fitness | Tagged , , , , , , , , , , , , | Comments Off

Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

Posted in Golf Fitness | Tagged , , , , , , , , , , , , , , , , , , | Comments Off

Golf Talk Fitness #GTF Episode 5: Importance of Flexibility in Golf

Can’t under estimate the importance of this week’s #GTF  subject, golf flexibility. Randy Myers talks about just how important it is for golfers of all levels.

Posted in Golf Fitness | Tagged , , , , , , , , , , , , , | Comments Off

Golf Fitness: Balance Drills for Golf

  Tour fitness expert, Randy Myers shows you some basic balance drills you can do for golf.

Posted in Golf Fitness | Tagged , , , , , , , , , , , , | Comments Off

Golf Weight Training

Wanna lift but specifically for golf during the off season? Great workout video from Randy Myers!

Posted in Golf Fitness | Tagged , , , , , , , , , , | Comments Off