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Tag Archives: golf exercises
Tour fitness expert, Randy Myers shows you some great exercises you can do for your core to help your golf game.
#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture
Tiger Wood’s recent injury has highlighted the importance of back and core strength. Here is a great assessment you can to do at home from PGA Tour Fitness expert Randy Myers. @RandyMyers_ @mygogi http:mygogi.org
If you only have 2 mins to stretch before you play, here are the best drills to do before every round!