About GOGIGame of Golf Institute (GOGI) is a 501(c)(3) nonprofit advancing the enjoyment & growth of recreational golf. Through our FREE game improvement and social tools, you can improve faster, engage with fellow golfers and enhance your golfing experience.
GOGI Website and Apps
Tag Archives: golf fitness
Back Exercises and Stretches for Golf PGA Tour Fitness Coach, Randy Myers gives you three easy stretches and exercises to help your back so you can play better golf.
Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes for golf!
Tour fitness expert, Randy Myers shows you some great exercises you can do for your core to help your golf game.
Tour fitness expert, Randy Myers’ #GTF where he answers your golf fitness questions! This week is on nutrition for golf! Send in your questions to @RandyMyers_
#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture
#FitnessFriday Drills for increased flexibility and rotation in part 2 of our #OffSeasonWorkoutSeries
Tiger Wood’s recent injury has highlighted the importance of back and core strength. Here is a great assessment you can to do at home from PGA Tour Fitness expert Randy Myers. @RandyMyers_ @mygogi http:mygogi.org
If you only have 2 mins to stretch before you play, here are the best drills to do before every round!