Tag Archives: mygogi

Tip of The Week: Keeping Your Head Centered

By Tyler Olson Keeping the head still during the swing is important to catching clean contact on the ball for every golfer, especially for short game and putting. Tiger Woods and Rory McIlroy have some vertical head movement in their … Continue reading

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Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

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Golf Fitness: Core Exercises for Golf

Tour fitness expert, Randy Myers shows you some great exercises you can do for your core to help your golf game.

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Golf Talk Fitness #GTF Episode 5: Importance of Flexibility in Golf

Can’t under estimate the importance of this week’s #GTF  subject, golf flexibility. Randy Myers talks about just how important it is for golfers of all levels.

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Golf Fitness: Balance Drills for Golf

  Tour fitness expert, Randy Myers shows you some basic balance drills you can do for golf.

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Golf Talk Fitness #GTF Episode 2- Golf Nutrition

Tour fitness expert, Randy Myers’ #GTF where he answers your golf fitness questions! This week is on nutrition for golf! Send in your questions to @RandyMyers_

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Golf Fitness: Dumbbell Lat Pullover

#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture

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#FitnessFriday Drills for increased flexibility and rotation!

#FitnessFriday Drills for increased flexibility and rotation in part 2 of our #OffSeasonWorkoutSeries

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Golf Weight Training

Wanna lift but specifically for golf during the off season? Great workout video from Randy Myers!

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