Tag Archives: practice

Golf Fitness Exercises: Bench Bridges

Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes  for golf!

Posted in Golf Fitness | Tagged , , , , , , , , , , , , | Comments Off

Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

Posted in Golf Fitness | Tagged , , , , , , , , , , , , , , , , , , | Comments Off

Golf Fitness: Dumbbell Lat Pullover

#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture

Posted in Golf Fitness | Tagged , , , , , , , , , , | Comments Off

#FitnessFriday Drills for increased flexibility and rotation!

#FitnessFriday Drills for increased flexibility and rotation in part 2 of our #OffSeasonWorkoutSeries

Posted in Golf Fitness | Tagged , , , , , , , , , , , | Comments Off