Tag Archives: randy myers

Fitness Tip of the Week!

Back Exercises and Stretches for Golf PGA Tour Fitness Coach, Randy Myers gives you three easy stretches and exercises to help your back so you can play better golf.

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Golf Fitness Exercises: Bench Bridges

Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes  for golf!

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Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

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Golf Fitness: Core Exercises for Golf

Tour fitness expert, Randy Myers shows you some great exercises you can do for your core to help your golf game.

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Golf Talk Fitness #GTF Episode 5: Importance of Flexibility in Golf

Can’t under estimate the importance of this week’s #GTF  subject, golf flexibility. Randy Myers talks about just how important it is for golfers of all levels.

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Golf Fitness: Balance Drills for Golf

  Tour fitness expert, Randy Myers shows you some basic balance drills you can do for golf.

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Golf Fitness: Dumbbell Lat Pullover

#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture

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#FitnessFriday Drills for increased flexibility and rotation!

#FitnessFriday Drills for increased flexibility and rotation in part 2 of our #OffSeasonWorkoutSeries

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Golf Weight Training

Wanna lift but specifically for golf during the off season? Great workout video from Randy Myers!

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GOGI’s Free Golf Fitness App

Want to get into #GolfFitness but don’t know where to start, check out our free app “GOGI Swing Pro” https://itunes.apple.com/us/app/gogi-swing-pro/id571665210?mt=8 https://play.google.com/store/apps/details?id=com.gogi.swing.pro&hl=en

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