Tag Archives: sea island

Golf Fitness Exercises: Bench Bridges

Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes  for golf!

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Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

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Golf Fitness: Balance Drills for Golf

  Tour fitness expert, Randy Myers shows you some basic balance drills you can do for golf.

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Golf Fitness: Dumbbell Lat Pullover

#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture

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Golf Weight Training

Wanna lift but specifically for golf during the off season? Great workout video from Randy Myers!

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