Tag Archives: workout

Golf Fitness Exercises: Bench Bridges

Tour fitness expert, Randy Myers gives you several great exercises to strengthen your glutes  for golf!

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Golf Talk Fitness #GTF Episode 6: Training for Different Golf Seasons

#GTF with Randy Myers is back with “How to Train for Different Parts of the Golf Season”

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Golf Talk Fitness #GTF Episode 5: Importance of Flexibility in Golf

Can’t under estimate the importance of this week’s #GTF  subject, golf flexibility. Randy Myers talks about just how important it is for golfers of all levels.

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Golf Talk Fitness #GTF Episode 2- Golf Nutrition

Tour fitness expert, Randy Myers’ #GTF where he answers your golf fitness questions! This week is on nutrition for golf! Send in your questions to @RandyMyers_

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Golf Fitness: Dumbbell Lat Pullover

#FitnessFriday here are some great exercises Randy Myers uses with tour players and amateurs to improve golf posture

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Golf Fitness Drills

Looking for #GolfFitness drills in one place? Check out our Pinterest board! http://www.pinterest.com/mygogi/golf-fitness/

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GOGI’s Free Golf Fitness App

Want to get into #GolfFitness but don’t know where to start, check out our free app “GOGI Swing Pro” https://itunes.apple.com/us/app/gogi-swing-pro/id571665210?mt=8 https://play.google.com/store/apps/details?id=com.gogi.swing.pro&hl=en

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